Feeling super tired all the time, especially when you’re under a lot of stress from work or going through a tough phase, is something a lot of people go through. If this exhaustion comes with frustration, anxiety, and maybe even feeling like there’s no way out, it could be a sign of chronic fatigue.
Chronic fatigue can be triggered by things like past infections from viruses, bacteria, or fungi, as well as surgeries, pregnancy, accidents, getting vaccines, or really stressful times, either mentally or physically – from here chiropractors in Abu Dhabi comes in to play.
So, just to recap, chronic fatigue syndrome impacts between 836,000 and 2.5 million Americans, and it’s more common among people aged 40-60 years, as per the Centers for Disease Control and Prevention ).
One good option for dealing with chronic fatigue syndrome is chiropractic care. Chiropractors are really skilled at handling chronic conditions like this, especially when the symptoms affect daily life.
This article talks about chronic fatigue syndrome and how chiropractic care can really help with it.
Understanding Chronic Fatigue Syndrome
Chronic Fatigue Syndrome – CFS, also identified as Myalgic encephalomyelitis (ME), is a serious condition in which people feel extremely tired, and the tiredness doesn’t go away even after resting. This tiredness might last for a long time, start suddenly, and continue for years.
But what are the most common symptoms that you are struggling with CFS (Chronic Fatigue Syndrome)? Read on – We have got you covered.
1- Excessive Fatigue and Weakness
One big sign of CFS is feeling very tired for at least six months. This isn’t just normal tiredness after a long day at work; it’s a really heavy exhaustion that affects everyday life.
Let’s say you wake up after a good night’s sleep only to feel like you’ve run a marathon. That’s what it’s like.
Even simple tasks like taking a shower or walking to the mailbox might make someone feel completely exhausted and weak.
2- Post-Exertional Malaise (PEM)
PEM stands for feeling even worse after doing something physical or mental, like going to a small party and then feeling really sick and tired for days or even weeks.
It’s like your body can’t recover from any kind of effort, such as walking or reading a book.
3- Cognitive Problems
Many individuals with Chronic Fatigue Syndrome (CFS) often have trouble with their thinking, which is sometimes called “brain fog.”
This can include problems with paying attention, remembering things, or thinking slowly.
For example, someone might have trouble remembering a simple word in the middle of a sentence or find it hard to focus during a conversation, as if they can’t remember what was just said a moment ago.
4- Headaches, Muscle, and Joint Pain
So, you are wondering if you are suffering from chronic fatigue syndrome (CFS); you may experience constant headaches, body aches, and joint pain.
This may cause you to suffer with continuous headaches, body aches without exercising, and a never-ending flu. These pains can make it hard to move or even sit comfortably.
5- Sleep Issues
Many people with chronic fatigue syndrome have trouble sleeping well, even though they feel tired all the time. They might find it hard to fall asleep, stay asleep, or wake up feeling rested.
For example, they might spend the whole night moving around in bed and wake up feeling as tired as when they went to bed.
6- Digestive Problems
CFS can make your tummy feel not good and cause problems like tummy aches, feeling big, trouble using the bathroom or having runny poops.
Some people might notice that certain foods make their tummy feel bad, so it’s hard to enjoy eating.
7- Sensitivity to Light
Many people with CFS develop a heightened sensitivity to light. Strong lights can make them feel really uncomfortable, like getting a headache when they step outside on a sunny day, or feeling the need to dim indoor lights because they seem too harsh.
8- Tender Lymph Nodes
Some folks with chronic fatigue syndrome (CFS) might have tender lymph nodes, especially in the neck or armpits.
It can feel like the kind of tenderness you get when you’re fighting off a cold or infection, but it sticks around without a clear cause.
9- Mood Swings
It can be tough for people with Chronic Fatigue Syndrome (CFS) to keep their emotions in check. They might feel moody, easily irritated, or anxious without a clear reason.
For example, they could suddenly feel really upset or worried about something small, even if they were feeling okay before.
10- Depression
Dealing with CFS can really wear you out, both physically and emotionally. It can lead to feelings of depression. Feeling constantly tired, in pain, and not being able to do regular activities can make you feel hopeless.
For example, not being able to do hobbies or maintain relationships because you are so tired might make you feel sad or like there’s no hope.
Diagnosing CFS is challenging because there is no specific test for it. Symptoms often resemble those of other health issues, making diagnosis difficult.
CFS can significantly affect daily tasks and quality of life. On the other hand, the exact cause remains unclear, convinced factors, including gender, age, and other medical histories, increase the risk of developing CFS.
Chronic Fatigue Syndrome Treatment
Dealing with chronic fatigue syndrome (CFS) is like dealing with conditions such as myalgia. The important thing is to find and change the things that make it worse by making changes to how you live.
The main aim of managing CFS is to make its symptoms, especially those that really affect your daily life, less severe.
Managing CFS symptoms usually requires a holistic approach that addresses different parts of the condition.
This might mean seeking medical help, addressing your feelings, and making changes to your lifestyle to improve overall well-being and reduce the extent to which the syndrome affects your daily life.
Chiropractic Care as a Treatment for Chronic Fatigue Syndrome
Chiropractic care is an effective and helpful treatment for many individuals with chronic fatigue syndrome (CFS). Along with physical therapy, chiropractic treatment includes lifestyle changes such as diet modifications and exercises.
Since CFS symptoms mainly affect the nervous system, chiropractic care focuses on the brain, spinal column, and nerves. Chiropractors use physical adjustments to the spine to correct misalignments that can hinder nerve signaling in the body.
These misalignments and nerve blockages often cause pain and fatigue. Chiropractic services at the Canadian Medical Center in Abu Dhabi can release compressed nerves, providing significant relief for those with CFS.
Benefits of Chiropractic Treatment
Chiropractic care is one way to deal with chronic fatigue syndrome without relying on medication. It can actually help reduce CFS symptoms. There are quite a few advantages to getting chiropractic treatment.
– Pain Relief
Chiropractic care can help assist with relieving the back, neck, and joints. One study in a medical journal found that chiropractic care is as effective as physical therapy for treating lower back pain. Another study showed that 94% of people who tried chiropractic treatment had 30% less low back pain after six weeks.
– Improved Mobility and Range of Motion
Chiropractic services can make it easier for you to move and bend. A study mentioned in the Journal of Manipulative and Physiological Therapeutics discovered that people who received chiropractic treatment were able to move their back better and were more flexible. This is really helpful for athletes and older people.
– Reduced Need for Pain Medications
Chiropractic Service can help many people reduce or even stop using strong pain medications. A study found that chiropractic care can reduce the use of these medications by 55%.
So, with the help of the Canadian Medical Center, Abu Dhabi’s Chiropractic services are a good way to get rid of pain without relying on drugs.
– Boosted Immune Function
Chiropractic adjustments may help improve how the nervous system works, which could have a good impact on the immune system.
A study by Dr. Beau Pierce found that people who got chiropractic care had a 200% increase in their immune system’s ability compared to those who didn’t get treatment.
This means that opting for chiropractic services or care regularly might help make your immune system stronger.
– Whole body wellness
Chiropractic services go way beyond just tackling symptoms. It’s all about getting your body and mind back to their best and supporting natural functionality.
Chiropractors can give you advice on your diet, lifestyle, ways to chill out, and managing stress. They take a holistic approach to help you take control of your life and live it to the fullest.
What Is the Best Option for Chiropractic Services in Abu Dhabi?
Since June 12th, 2006, Canadian Medical Center (CMC) has become a leading healthcare provider in the Emirates of UAE, with branches in Abu Dhabi, Dubai, and Sharjah.
At Canadian Medical Services In Abu Dhabi, We are dedicated to offering high-quality medical care and advanced technology that meets international standards. At CMC, we offer chiropractic services by expert chiropractors in Abu Dhabi.
So, if you have thought of opting for chiropractic services – don’t forget to opt for Canadian Medical Center as your preferred Partner.