Introduction

As a chronic obstructive pulmonary disease, Asthma makes it difficult to breathe in and out. It is particularly challenging for a person suffering from asthma to efficiently and effectively inhale or exhale. Those who are suffering from triggers and inflamed airways are the ones suffering from asthma. These include smoke, dust particles, or pet dander that leads to swollen airways. Hence, a person experiences difficulty breathing due to wheezing, chest tightness, increased production of sputum, and coughing. Even if no effective cure has yet been discovered for asthma, however, Chest Physiotherapy can help manage the disease ensuring children and adults can lead normal lives. 

Benefits of Chest Physiotherapy

One of the effective methods is chest physiotherapy for asthma patients. With the techniques of respiratory physiotherapy in asthma, you can eliminate thick secretions from the airways and improve respiratory functions. This procedure aids in preventing infections during respiration and ensures hassle-free breathing.  Chest physiotherapy for asthma patients assists affected people in managing their condition in several ways. These include:

Helps with Breathing

Chest physiotherapy for asthma patients is beneficial for removing thick secretions from the airways. Hence, it allows the patient to breathe easily. In order to control the symptoms of asthma, Chest physiotherapy for asthma patients provides knowledge regarding breathing techniques. Some of the techniques are as follows:

a) Diaphragmatic breathing:

The chest physiotherapy purpose for diaphragmatic breathing is to improve air distribution in the lungs and strengthen the diaphragm. By taking small breaths and breathing through the nose, you can take advantage of diaphragmatic breathing.

b) Exercise:

Physiotherapists can suggest some exercises for asthma physiotherapy. These are ideally used for reducing muscle tension and improving posture. They also help you increase endurance and advice on physical activity.

c) Inhaler management:

Physiotherapists can ensure patients use their inhalers correctly and provide aids if needed during asthma physiotherapy.

d) Relaxation:

To help patients relax, the physiotherapists teach chest physiotherapy techniques.

Respiratory Muscles Strengthening

To strengthen the respiratory muscles, Chest physiotherapy for asthma patients is considered necessary. This is because it allows patients to circulate more oxygen and breathe more freely throughout the body. Furthermore, you can use it for several other treatments as well. In conjunction with asthma medications, can also be utilized.

Can Boost Life Quality

According to the studies, Chest physiotherapy for asthma patients helps improve quality for people.

Can help recognize symptoms of asthma

Breathing retaining and Chest physiotherapy for asthma patients can assist people in identifying the difference between other vs. asthma symptoms. Chest physiotherapy for cough includes some techniques, which include the forced expiration technique (“huffing”), postural drainage, percussion, vibratory shaking, breathing exercises, and directed coughing.

Better Breathing:

To ensure less difficulty in breathing, physiotherapy for asthma proves to be beneficial.

Improved coughing:

Chest physiotherapy for asthma can provide great assistance in coughing up mucus more effectively.

Improved lung function:

Chest physiotherapy for cough can help improve your lung function.

Reduced infection risk:

People suffering from secondary respiratory complications and chest infections can benefit from Chest asthma physiotherapy.

Increased exercise tolerance:

If you want to exercise more than asthma physiotherapy for the chest will provide you improved quality of life. Percussion and vibrations are the chest physiotherapy techniques. These are due to the use of chest compression and oscillations for moving the mucus to larger airways from the small airways of the lungs. A trained physiotherapist provides any important equipment besides walking you through the steps. These prove a handful for using these techniques for Chest physiotherapy for cough confidently and safely. 

What is Chest Percussion for Asthma?

People affected by asthma can loosen their mucus with the help of a manual technique called chest percussion. To help break up mucus for coughing it out you need someone to clap on the back or chest area.

Chest/Back percussion

Clapping on the back or chest allows you to cough out mucus as it loosens. 

Who can Perform it

The patient’s relatives, physiotherapist and their friends are the ones who can perform chest percussion. Furthermore, if there is no one nearby, then the patient can perform chest percussion on their own.

Method to Perform It

Form your wrist and hand into a cup shape and clap your chest against your hand. Rather than a slapping sound, you should hear a popping or hollow sound.

Duration of Performing it

For 5-7 minutes carry out chest percussion in every chest area for asthma physiotherapy.

Phase to perform it

You can choose both breathing phases and asthma physiotherapy i.e., expiratory and inspiratory phase to perform chest percussion.

What to do after

To bring up any phlegm, take deep breaths with chest physiotherapy for cough and take a deep a deep breath. Combine postural drainage with chest percussion. These include body positioning so that you can drain mucus from the lungs with the help of gravity. Chest physiotherapy for asthma patients is a cost-effective way to manage symptoms of asthma, performing it at home.

How to Relieve Asthma Chest Tightness?

These are a few ways to relieve asthma physiotherapy and chest tightness: 

Use a bronchodilator

A medication that relaxes airway muscles, allowing you to breathe easily is known as a bronchodilator. To provide relief immediately through physiotherapy for asthma, use short-acting bronchodilator inhalers also popularly called rescue inhalers.

Try Breathing Exercises

To ensure your lungs function better try deep breathing exercises. For chest physiotherapy purposes, you can breathe through the nose and exhale through diaphragmatic breathing or pursed lip breathing.

Take a Hot Caffeinated Beverage

To open up airways in a short span drink a hot caffeinated drink such as coffee.

Get away from the trigger.

If chemicals, dust, or smoke are the primary motivators of asthma attacks, move to air-conditioned and clean spaces.

Take ginger

If you want to reduce inflammation and relax airway muscles, cook with ginger or use ginger tea and supplements.

Eat Probiotic-Rich Foods

Miso, yogurt, kefir, sauerkraut, tempeh, and kimchi is some of the examples of fermented foods. Furthermore, you can also use a few probiotics and some cheeses. 

Remain Calm

If you do not have an inhaler and you are suffering from an asthma attack, you should take long. Deep breaths, sit upright and remain calm. If you do not feel any improvement, immediately reach out to your nearest doctor or a medical facility.

Conclusion

If you are looking for an appointment with Chest Physiotherapy in Abu Dhabi then choose Canadian Medical Center. This Abu Dhabi Medical Center provides comprehensive services regarding Asthma Physiotherapy.